What Is Post-Traumatic Stress Disorder?

Traumatic events, such as accidents, assaults, military combat, or natural disasters, can have long-lasting effects on an individual's mental health. While many people experience short-term responses to life-threatening events, some individuals may develop prolonged symptoms that can result in a diagnosis of Post-Traumatic Stress Disorder (PTSD).


Symptoms of Post-Traumatic Stress Disorder?

Re-experiencing symptoms: Involuntary and intrusive distressing memories that recur, which may include flashbacks of the trauma, bad dreams, and intrusive thoughts.

Avoidance symptoms: Avoiding certain places or objects that remind the individual of the traumatic event.

Cognitive and mood symptoms: Difficulty recalling the event, negative thoughts about oneself, feeling numb, guilty, worried, and having difficulty remembering the traumatic event. Some individuals may experience out-of-body experiences or feel that the world is "not real."

Arousal symptoms: Hypervigilance, being intensely startled by stimuli that resemble the trauma, trouble sleeping, and outbursts of anger.


How Is Post-Traumatic Stress Disorder Treated?

The initial step in treatment involves a comprehensive evaluation by Dr. Chen to develop a customized treatment plan tailored to your specific requirements. Often, treatment includes a combination of medication and therapies such as cognitive-behavioral therapy. Dr. Chen may also recommend interpersonal therapy to not only enhance your relationships and communication with your crucial support system, but also to educate your family about your condition so that they are better equipped to offer support throughout your recovery journey.